• Eggs are naturally high in Protein.
• A large egg has less than five grams of fat and is not high in kilojoules.
• Eggs have less than 2 grams saturated fat.
• Eggs are a source of 11 vitamins and minerals. They are a good source of vitamin B12 which may be lacking in vegetarian diets.
• Eggs are a source of Iron. Iron is best absorbed from food when Vitamin C is also present so combine your eggs with a glass of orange juice for even better nutrition.
• Eating 2 eggs per day will not increase LDL (bad) blood cholesterol for people with a normal blood cholesterol level.
• Eggs are an ideal food as an alternative to meat.
• Eggs are very economical and highly nutritious.
• 

Pickup Available Monday to Saturday

Mondays to Fridays 8am-6pm
Saturdays 8am-1pm

Unit 5 61-63 Batt st, Jamisontown, 2750

Simply choose a Date and Time Frame and we will have your order ready between the hours selected for collection.

Deliveries and Suburbs Availability

(please note: orders that select mismatching suburb dates and timeframes will be adjusted accordingly to the next available correct slot.)

Local Delivery - 15km Radius, Penrith
Monday - Saturday, All available time frames.

Blaxland - Katoomba Area
Postcodes: 2773, 2774, 2776 - 2780, 2782, 2783
Wednesdays 4pm - 7pm

Campbelltown Area
Postcodes: 2558 - 2560, 2563 - 2566
Tuesdays, Thursdays and Fridays 11am - 1pm
Saturdays 8am - 11am

Silverdale Area
Currently Pick Up Only

Liverpool and Surrounding Areas
Tuesdays and Fridays 11am - 1pm
Saturdays 8am - 11am

Parramatta/ Wentworthville/ Westmead Areas
Mondays - Saturdays 8am - 11am

Bankstown/ Hurstville/ Rockdale/ Peakhurst Areas
 Thursdays  11am - 1pm

Ermington Areas
Postcodes: 2111 - 2112, 2114 - 2118
Tuesdays and Fridays 8am - 11am

Blacktown/Windsor/Richmond
Tuesdays, Thursdays and Fridays 11am - 1pm 
Saturdays 8am - 11am